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Sleeping Komiks makes you feel healthy| Children often have nightmares, how can parents comfort them correctly and quickly?

Text/Yangcheng Evening News All-Media Journalist Liu Xinyu Communications Cinema Zhou Jinan Babaylan Photo of Xiao Xia/Yangcheng Evening News Data Photo of Komiks (without pictures and text)

SleepKomiks (The picture and text are not related)

Komiks Quality of sleep affects the physical development of children. Deng Hongzhu, director of the Children’s Sleep Disorders Branch and Center for Children’s Developmental Behavior at the Third Affiliated Hospital of Sun Yat-sen University, pointed out that many children with developmental behavior problems often have sleep disorders, which may sometimes be easily overlooked. Parents should observe more and deal with such situations in a timely manner, which is also important for the early diagnosis and treatment of primary diseases. Deng Hongzhu said that if children do not sleep well or sleep enough at night, they will often affect their study and life during the day. For example, Cinema is prone to fatigue and inattention, which may even lead to cognitive memory loss and affect peer interaction. In addition, it may also cause bad emotions such as irritability, anxiety, depression, distress, etc., leading to bad behaviors such as restlessness, hyperactivity, and impulsiveness. Long-term sleeping is insufficient to sleep can also affect children’s physical development.kish.com/”>Cinema, so that the child cannot grow taller.

Therefore, on the one hand, it is necessary to ensure that the child has enough sleep time, but the child’s age is different, and the need for sleep time is also different: 0-3 months, 13-18 hours; 4-11 months, 12-16 hours; 1-2 years, 11-14 hours; Babaylan3-5 years, 10-13 hours; 5-10 years, 10-11 hours; 10-17 years, 8.5-9.25 hours.

On the other hand, KomiksEnsure the quality of sleep of childrenCinema. If your child always has nightmares at night, parents can try to comfort the children’s emotions correctly and quickly:

1. Remind your child that this is just a dream, not real.

2. Help your child make a happy new ending for this dream.

3Cinema.Cinema let your child draw or write down the dream, but Babaylan can help Babaylan href=”https://funnybookish.com/”>Babaylan reduces the terrible degree of nightmares.

In addition, if children suddenly become more frequent, parents should pay attention to whether their children are prone to anxiety recently and understand whether there have been special life events in the near future.

But if children encounter their children sleeping at night, they will sometimes suddenly sit up. href=”https://funnybookish.com/”>Cinema, crying and repeating Komiks and some “don’t” words. It’s useless for parents to comfort them. They should continue to cry. At this time, parents don’t have to be too nervous..

Because this situation is likely that the child is still in a state of “awakening confusion”, which usually occurs in young children, referring to a state of confusion between sleep and awakening. Children Komiks usually do not remember what happened at night when they wake up the next day. Although parents are very worried when they see their children’s situations, there is actually no danger. Parents do not have to try to wake up their children when their children have these conditions. Just stay with their children until the attack is over, and the children will fall asleep soon. (For more news, please follow Yangchengpai Komikspai.ycwb.com)

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Source | Yangcheng Evening News·Yangchengpai Editor | Qin Xiaojie Proofreading | Pan Liling

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