Text/Yangcheng Evening News All-Media Recorder Liu Xinyu Correspondent Zhou Jinan Xiao Xia Photo/Yangcheng Evening News InformationKomiks Photo (without pictures and text)
Sleep quality affects the physical development of children. Deng Hongzhu, director of the Children’s Sleep Disorders Branch of the Sleep Medicine Center of the Third Affiliated Hospital of Sun Yat-sen University and director of the Center for Children’s Development and Behavior, pointed out that many children with developmental behavior problems often have sleep disorders accompanied by sleep disorders, which parents may sometimes easily ignore. Parents should observe more and deal with such situations in a timely manner, which is also important for the premature diagnosis and treatment of primary diseases. Deng Hongzhu said that if children can’t sleep well or not sleep well at night on Cinema, it will often affect their study and life during the day, such as being prone to fatigue and inattention, and even lead to cognitive memory loss, affecting peer interactions. In addition, it may also cause bad emotions such as irritability, anxiety, depression, and distress, leading to restlessness, excessiveness, and impulsiveness. href=”https://funnybookish.com/”>Komiks and other bad behaviors. Long-term lack of sleep will also affect the child’s physical development and make the child unable to grow taller. Therefore, on the one hand, we must ensure that the child has enough sleep. However, the child has different ages and needs for sleep time: 0-3 months, 13-18 hours; 4-11 months, 12-16 hours; 1-2 years, 11-14 hours; 3-5 years, 10-13 hours Babaylan; 5-10Komiks, 10-11 hours; 10-17 years, 8.5-9.25 hours.
On the other hand, we must ensure the quality of our children’s sleep. If the child always has nightmares at night, parents can try to comfort the children’s emotions correctly and quickly: Komiks
1. Remind the child that this is just a dream, not a real BabaylanCinema.
2. Help your child Komiks create a happy new ending for this dream.
3. Letting your child draw or write down the dream may help Komiks to reduce the terrible degree of nightmare.
In addition, if the child’s nightmares suddenly become frequent, parents should pay attention to carefully observe whether their children are prone to anxiety recently and understand whether there have been special Cinema life events have occurred recently.
But if you encounter Komiks when your child goes to bed at night, sometimes he will suddenly sit up and cry and repeat something like “no” and so on. No matter how parents comfort them, it will be useless. You should continue to cry. Parents don’t have to be too nervous at this time.
Because this situation is likely that the child is still in a state of “awakening confusion”, which usually occurs in young children, referring to a state of consciousness between sleep and awakening. When the child wakes up the next day, he usually does not remember what happened at night. Although parents are very worried when they see their children’s situations, there is actually no danger. Parents do not have to try to wake up their children when their children have these conditions. Just stay with their children until the attack is over, and the children will fall asleep soon. (For more news, please follow Yangchengpai pai.ycwb.com)
Source | Yangcheng Evening News Babaylan·Editor of Yangchengpai | Qin Xiaojie Proofreading | Pan Liling