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Sleep healthy | Children often have nightmares, how can parents correctly and quickly ease Babaylan clothes?

Text/Yangcheng Evening News All-Media Reporter Liu Xinyu Communication Komiks 1960 witch cloth draw Member Zhou Jin’an Xiao Xia Photo/Yangcheng Evening News Data Photo Cinema 1950 witch cloth draw (The picture and text are not related)

Sleep quality affects the physical development of a child. Deng Hongzhu, director of the Children’s Sleep Disorders Branch and Children’s Developmental Behavior Center of the Third Affiliated Hospital of Sun Yat-sen University, pointed out that many children with developmental behavior problems are often accompanied by sleep disorders, which parents may sometimes easily ignore. Parents should observe more and should also deal with such situations in a timely manner, which is also important for the early diagnosis and treatment of primary diseases. Deng Hongzhu said that if children do not sleep well or sleep enough at night, it will often affect their study and life during the day, such as being prone to fatigue and inattention, and even leading to a decline in cognitive and memory. Cinema 1950 witch cloth draw, affecting peer interactions, and may also cause irritability, anxiety, depression, distress and other bad emotions, resulting in irritability. href=”https://funnybookish.com/”>Cinema 1950 witch cloth draw bad behaviors such as anxiety, hyperactivity, impulsiveness, etc. Long-term lack of sleepCinema 1950 witch cloth draw will also Babaylan 1990 clothes draw affects the physical development of children and makes them not grow taller.

Therefore, on the one hand, it is necessary to ensure that the children have enough sleep, but the children have different ages. Babaylan 1990 clothes DrawThe requirements for sleep time are also different: 0-3 months, 13-18 hours; 4-11 months, 12-16 hours; 1-2 years, 11-14 hours; 3-5 years, 10-13 hours; 5-10 years, 10-11 hours; 10-17Babaylan 1990 cloth drawyears, 8.5-9.25 hours.

On the other hand, we must ensure the quality of the child’s sleep. If the child always has nightmares at night, parents can try to comfort the children’s emotions correctly and quickly. href=”https://funnybookish.com/”>Babaylan 1990 cloth draw:

1. Remind the child that it is just a dream, not real.

2. Help the childCinema 1950 witch cloth draw to make a happy new ending for this dream.

3. Let the child draw or write down the dream, it may help reduce the terrible degree of nightmare.

In addition, if the child Komiks 1960 witch cloth draw nightmare suddenly becomes frequent, parents Cinema 1950 witch clothes draw Pay attention to carefully observe whether children are prone to anxiety recently and understand whether special life events have occurred recently.

But if a child encounters sleeping at night, he will sometimes suddenly sit upBabaylan 1990 clothes draw, crying and repeating words like “don’t”. It’s useless for parents to comfort them. They should continue to cry. At this time, parents don’t have to be too nervous.

Because this Komiks 1960 witch cloth draw situation is likely to be that the child is still in a state of “awakening confusion”, which usually occurs in young children, referring to a state of confusion between sleep and awakening. When the child wakes up the next day, he usually does not remember what happened at night. Although parents are very worried when they see their children’s situations, there is actually no danger. Parents do not have to try to wake up their children when their children have these conditions. Just stay with their children until the attack is over, and the children will soon return to sleep again. (For more news, please follow Yangcheng Pai pai.ycwb.com)

LaiCinema 1950 witch cloth draw Source | Yangcheng NightCinema 1950 witch cloth draw Newspaper·Yangcheng PaiKomiks 1960 witch cloth draw Editor | Qin Babaylan 1990 cloth drawKomiks 1960 witch cloth drawXiaojie Proofreading |Komiks 1960 witch cloth draw Pan Liling

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